Sate Beef - Serves 4
What You'll Need:
- 500g (1ib) fillet steak, in one piece
- 1 1/2 teaspoons soy sauce pepper
- 2 teaspoons sesame oil
- 1 teaspoon corn flour
- 2 tablespoons water and oil |
Sauce
- 1 clover garlic, 1 medium onion
- 2 teaspoons sate sauce
- 2 teaspoons dry sherry, 1/2 sugar
- 1 teaspoons curry powder
- 2 tablespoons water, soy sauce |
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1. Trim all fat and sinew from meat. Cut
meat into 5mm (1/4in) slices. |
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2. Gently pound each slice to flatten
slightly. Put meat in bowl. Add soy sauce, pepper, sesame
oil, corn flour and water, mix well. Stand 20 minutes. |
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3. Heat oil in wok or pan, sautИ meat
until brown, separating each piece as it goes into wok;
brown on both sides, remove from pan.. |
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4.
Peel and roughly dice onion, add to pan with crushed garlic,
sautИs gently until onion is transparent. Combine sate
sauce, sherry, sugar, curry powder, salt, water and soy
sauce. Add to onions in pan. Stir until boiling. Return beef
to pan, cook until beef is tender, it should nee only about
a minute. |
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Index-beef |
Beef with Noodles |
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